Recent scientific studies strongly suggest that Omega-3 fatty acids have a beneficial effect on cardiovascular, renal, hepatic and neural tissues, and may also serve important protective functions in injured and inflamed lung.
The AA to EPA ratio provides a unique insight into your current state of wellness and mirrors the inflammatory status of your body. Arachidonic acid (AA) and EPA are the starting point for the metabolism of pro-and-inflammatory compounds in the body.
AA is a known inflammation promoting agent and is often defined as the root cause of chronic inflammation. An effective dietary intervention to reduce AA in the body is through a reduced intake of dietary animal sources—meat, eggs, dairy or to reduce the intake of plant oils and grains rich in linoleic acid. Higher the AA to EPA ratio, greater the likelihood of developing a chronic inflammatory disease in the future. The recommended optimal level of AA to EPA ratio is less than.
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